Not Sleeping Well? Tired of being tired? Are you struggling to get to sleep at night or not being able to relax in bed. You may be suffering with insomnia. If a lack of sleep is affecting your life, then you will benefit from these affirmations.
Affirmations are statements that we knowingly or unknowingly repeat to ourselves throughout each day. Sometimes we may develop unhelpful Affirmations from uncomfortable experiences.
Our MP3 Affirmation recordings can help you develop a more positive attitude.
"...made me sleep a lot, lot better..."
Once you have bought your MP3 affirmation, you can download it directly onto a PC, Mac or Android device and listen to it straight away.
Alternatively, you can download it onto a computer and import it into your iTunes library, so that you can sync and listen to it on your iPhone, iPod or iPad.
Our Help page contains useful links which explain how to do this.